How to hull strawberries

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To hull a strawberry, the goal is to take as little of the luscious flesh away as possible. If you cut straight across the top of the berry, you lose the shoulders, which ideally are farm-stand red and juicy and not Costco-berry white. Cut into the berry directly around the stem, on an angle. You will take out both the stem and hull at once.

These strawberries, by the way, were picked by a whole bunch of Aboods at Pond Hill Farm in Harbor Springs.

A pint container of fresh strawberries.
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How to Hull Strawberries

Learn the right technique to hull strawberries so you preserve every bit of that juicy, farm-stand-red flesh!
Prep: 10 minutes
Total: 10 minutes
Servings: 4 servings

Equipment

  • 1 Small Pairing Knife

Ingredients 

  • 1 pint fresh strawberries
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Instructions 

  • Rinse the berries: Gently rinse 1 pint fresh strawberries under cool water. Leave the stems on while washing. Strawberries absorb water quickly, so hull after rinsing, not before.
  • Position your knife: Hold a strawberry firmly in one hand. With your 1 small paring knife, position the tip just beside the stem at an angle, about 45 degrees, pointing toward the center of the berry.
  • Cut out the hull: Rotate the strawberry (not the knife) in a full circle, cutting on that angle all the way around the stem. The stem and the pale, pithy hull will pop out together in one clean cone shape.
  • Check your work: You should be left with a berry that has a small, clean V-shaped opening at the top, no white core, and no wasted red flesh. The strawberry’s “shoulders” stay fully intact.

Notes

Cutting straight across the top of the berry removes the shoulders, the part that’s often the most ripe and flavorful. The angled rotation cut takes only what you need to remove (the stem and the hull).
Use hulled strawberries for: shortcakes, fruit salads, sangria, slicing over yogurt, dipping in chocolate, or topping pavlova.

Nutrition

Serving: 1serving | Calories: 38kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 181mg | Fiber: 2g | Sugar: 6g | Vitamin A: 14IU | Vitamin C: 70mg | Calcium: 19mg | Iron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Maureen Abood
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 38
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12 Comments

  1. Tom Wright says:

    Maureen, Patrice called me raving about your blog. What a great job! I’ve forwarded it to my daughters.

    Tom

    1. Maureen Abood says:

      T., photographer extraordinaire, thank you!! Let’s catch up soon–I’ve been thinking of you and hope you’re having a great summer.

  2. Markay says:

    Maureen, your blog and pictures are truly exquiste. The picture of the cherries and cherry sign are so comforting and familar to me, having grown up in Mich. and visiting TC. Your may want to consider selling your photos.

    1. Maureen Abood says:

      Thanks very much for your word!

  3. Antonia Allegra says:

    Thank you for sharing your delicious food and photos here, Maureen, as well as your family and your peaceful sense of life. When I think of the stories and recipes you are sharing here, I hear no clanging and drum-beating; rather, its the velvety smooth silence of a wooden spoon stirring homemade yogurt in a ceramic bowl. I look forward to reading many more of your stories. And, yes, The Greenbrier feels right for your talents.

  4. Kimberly Barnett says:

    Maureen, What a beautiful heartfelt story it is wonderful to share life in such a way. Your lemonade is making me thirsty… and the photography is exquisite! Can’t wait to read more… you may not know this but you have inspired me to start cooking 🙂 kab

    1. Maureen Abood says:

      Thank you Kim…let me know what you start cooking!

  5. Pat Abood says:

    What a pleasant treat to find your blog this morning, Maureen! Captivating writing and lovely pictures – I’ll so
    look forward to reading more!

  6. Bridget Weis-Urbain says:

    Maureen my dear friend, you’ve done it! You have captured my palate with your gift!
    You go girl!
    Cook From Scratch

    1. Maureen Abood says:

      You inspired me, Cook from Scratch!

  7. Rob Rinck says:

    This is a great blog. Nice to have joined you tonight on the front porch. The pics of you and your Mom are beautiful. I’ll be back tomorrow.

    1. Maureen Abood says:

      RTR, thank you for being here…