Sumac Roasted Sweet Potatoes

Sumac roasted sweet potatoes are a natural! The bright, citrusy flavor of the sumac balances the sweetness of the potatoes perfectly. When I think about what makes the Thanksgiving plate so mouthwatering-good, it doesn’t take much for me to realize that it’s driven by sweet. Oh, and fat. Yes, there is the salty tenderness (brine…

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Za’atar Roasted Pumpkin Seeds

Za'atar roasted pumpkin seeds, Maureen Abood

Roasted pumpkin seeds are addictively good as they are, but adding a dusting of Lebanese za’atar spice takes them over the top! These are good for adults and kids alike. Make plenty. I stopped buying pumpkins years ago when I moved to Chicago. They were always so pricey there, ridiculously so. And then there was…

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Lebanese Panzanella Salad

Pita chips replace the traditional Italian-style croutons in this Lebanese Panzanella salad. They soak up the precious juice we wouldn’t even consider leaving behind. The mix of lemon with rice vinegar gives the sweet tomatoes the perfect pop of tartness we love so much. Sometimes I think that the whole purpose I am here, back…

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Toasted Bulgur Pilaf with Zucchini. Never too much.

Toasted Bulgur Pilaf with Zucchini, MaureenAbood.com

Think of bulgur pilaf the same way you do rice pilaf–except so much healthier with all of the protein and fiber in bulgur. Use coarse bulgur, known as “#3,” for pilafs like this Toasted Bulgur Pilaf with Zucchini. It’s never too much! Find the perfect bulgur in my shop here. It’s true that I grew…

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Salted Tahini Avocado Toast

Salted Tahini Avocado Toast on a blue floral plate with blue linen napkin.

Salted Tahini Avocado Toast is among my favorite ways to a hearty, healthy, delicious toast. There are few ingredients in this toast, barely touched, so every one of them matters and should be the best you can find. “You should make them your chicken wings. Or better yet, my rocking hot chili. I can’t believe…

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Melon with Fresh Mint Syrup, a thank-you note

Ripe honeydew melon with a cup of fresh mint syrup and lemon wedges, on a white plate, Maureen Abood.com

Melon with fresh mint syrup makes a beautiful and delicious morning! The fresh mint syrup is a simple way to make your melon special. Add lemon or lime wedges for that all-important squeeze of tartness. My parents were always big proponents of the thank-you note. My dad would say you don’t need fancy stationery; his…

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Quinoa Tabbouleh Recipe

Quinoia tabbouleh with mint, onion, tomato, and parsley on a white platter, MaureenAbood.com

I’ve been so offended by so many tabboulehs over the years, that I must be the de facto tabbouleh police by now. I know you know what I’m talking about: those grain-heavy salads that offer a fleck of parsley here, a precious leaf of mint there. Is it laziness that has prompted the phenomenon? It…

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Homemade Power Bars Recipe: Apricot Almond

Power bars, energy bars, call them what you will: they’ve long been a fixture in my gym bag, my handbag, or any bag toting my essentials. I considered them essentials primarily because round about 4 p.m., just before an evening run or workout, I’d be crashing hungry from not having eaten an adequate breakfast (or…

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Lebanese Falafel

Falafel on a blue plate with dipping sauce

Homemade Lebanese Falafel Recipe This is just the very BEST Lebanese falafel recipe you can make, packed with fresh herbs and a luscious tahini dipping sauce. I’d like to get right to the heart of why, other than perhaps one or two bites, I had never eaten Lebanese falafel before I made my own, from…

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Baba Gannouj Recipe, a super bowl…

Baba Gannouj on a plate with pomegranate seeds

This Baba Gannouj recipe is for the incredibly simple and delicious Lebanese eggplant dip, is seasoned with garlic and tahini–a perfect dip for pita chips and vegetables. If you are one of what now seems to be the very few people stateside who has weather that permits you to walk from your back door to…

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