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How to Choose an Eggplant

Follow these few simple tips to selecting beautiful eggplant, for fabulous Lebanese and other favorite dishes.

Purple eggplant in a footed dish on a marble countertop, Maureen Abood

Why we love eggplant.

The deep purple hue and voluptuous shape of eggplant put it in the upper echelons of truly gorgeous produce. Of course there’s plenty of competition everywhere you turn at the farmer’s market. But purple is the color of royalty, and the Lebanese bow down to the eggplant accordingly, making it the crowned prince of many favorite succulent dishes: sheik al mehsheh stuffed boats or casserole-style (fittingly, this means “a meal fit for a king”!), eggplant parmesan, and of course, baba gannouj charred eggplant dip. Then there’s my mother’s favorite way with eggplant, dredged in flour, sauteed in a little olive oil, and eaten simply with thin pita.

The texture of eggplant is somewhat spongy, so it soaks up oil and tomato readily. The  flavor of eggplant is subtle, though bitter notes can be tasted when there are many seeds present. Various sizes, colors, and shapes of eggplant all yield a similar flavor.

Eggplant at the farmers market, surrounded by squash, peppers, and tomatoes, Maureen Abood

How to choose eggplant.

Firmness is key!

Squeeze the eggplant, and if you find  much give, move on. There is no  real concern about ripeness other than OVER-ripeness, which  is identified by softness as well  as brown spots on the globe and around the stem, which should be green.

Size and shape matter

Look for narrow, deep purple globe eggplant to ensure fewer seeds will be studding the interior flesh. The striated lighter purple-white eggplants are wonderful because they have fewer seeds. If all you can find are large globes, be sure they’re very firm, and everything will be fine.

Use eggplant swiftly

Eggplant likes to over-ripen rather quickly. Keep them in the crisper drawer of your fridge, loose (not in a closed bag). They’ll be good for about a week. If your eggplant appears to be headed downhill,  roast them in slices or whole, and the cooked eggplant will last another week.

Eggplant roasted on a dish

Whole roasted eggplant

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  1. Alexandra Tomes on October 3, 2022 at 11:25 AM

    Great Information for a ‘refresher’ and ‘updage’ class! Perfect timing because lots of eggplants are showing up in our markets.


    • Maureen Abood on October 10, 2022 at 1:14 PM

      Thank you!!

  2. June Rico on October 3, 2022 at 3:40 PM

    Made the eggplant boats recipe last night and it was sooooo delicious! Will be one that I make often! Thank you!

    • Maureen Abood on October 10, 2022 at 1:14 PM

      So happy to hear that June! A favorite.

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Maureen Abood in the kitchen

I'm so glad you're here! You'll find among these pages the fresh and classic Lebanese recipes we can't get enough of! My mission is to share my tried + true recipes -- and to help our Lebanese food-loving community keep these culinary traditions alive and on the table. What recipes are you looking for? Let me know!

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