Lebanese is the Mediterranean Diet!

Find ingredients, tips, and recipes for success HERE.

Our Lebanese Favorites make a delicious Mediterreanean Diet!
All of the recipes you need are here.

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Lebanese Grape Leaves, a favorite tradition.

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Lebanese Salads

smooth hummus in a blue bowl with olive oil

Eat your Beans! Great Hummus Makes it Easy.

Lebanese kibbeh, raw and baked, with condiments on the kitchen counter

Here’s a Kibbeh for Everyone

Maureen carrying the arugula mujadara platter to the table

One the healthiest you can eat: Mujadara, Lentil Pilaf.

Learn how to make authentic Lebanese Mujadara (lentil and rice pilaf with caramelized onions) with my step-by-step instructions for success!

Maureen Abood makes mujadara
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Recipes

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Lebanese Village Salad in a bowl

Salads

Aspargus pickles in weck jars

Preserves, Pickles & Jams

Lebanese talami bread cut in pieces on a board

Lebanese Breads

Glass mug of Irish coffee with cream on top

Cocktails and Drinks

Lebanese Date Maamoul Cookies with powdered sugar on a sheet pan

Ma'amoul Recipes

7 layer dip Mediterranean style in a pie plate

Mezze, Appetizers, and Dips

Roasted marinated chicken on a sheet pan

Main Dishes

Lebanese fatayer triangles on a sheetpan

Fatayer Recipes

Caramel Ice Cream with scoop

Ice Cream and Sorbets

Caramel Ice Cream with scoop

Ice Cream and Sorbets

how to make homemade yogurt

Yogurt, Labneh and Laban

Lebanese eggplant with garlic tahini

Side Dishes

Kibbeh Nayeh, raw ground meat with bulgur, onion, and spices on a plate with mint, MaureenAbood.com

Kibbeh Recipes

Pistachio baklava nests on a sheet pan

Pastry and Sweets

Vegetarian Grapeleaves, MaureenAbood.com

Stuffed Grape Leaves

Vegetable soup Lebanese style in a bowl

Soups

Lebanese baklawa in a pan

Baklawa Recipes

Lebanese Shish Tawook on skewers

Kebab Recipes

Stuffed squash with tomato sauce in a blue bowl

Koosa Recipes

Vermicelli rice in a pot with a wooden spoon and chicken shawarma

Rice Pilafs & Stuffed Vegetables

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